General health – how to protect yourself

How to recognize the risk of heart disease and what to do?

• Risk factor for heart disease and its impact on healthy survival
• Factors influencing the risk factor: smoking, blood pressure, cholesterol, weight and sedentary lifestyle, stress
• How to influence these factors - recommendations and prevention
• Metabolic syndrome - a combination of several risk factors
• SCORE index - what is it and what can be deduced from it?