Daira Indriksone

Physiotherapist

The most important thing we can give ourselves in the rush of life is to take care of ourselves. Physical activity is also taking care of yourself and can improve not only your physical health, but also your mental health - boosting energy, reducing stress, providing positive emotions, improving your mood and much more! Even small changes in lifestyle and habits can make a difference in your life, so it is important to take the courage to take the first step towards positive change and wellbeing. Each person needs tailored physiotherapy based on their individual needs, goals and capabilities.

In-depth knowledge of physiotherapy methods in neurology - compression neuropathies (carpal, cubital tunnel syndrome), chronic pain; as well as in traumatology and orthopaedics after various injuries and surgeries. Interested in psychosomatics and mental health.

Education

Regular attendance at continuing professional development events.

Professional Bachelor's degree in Health Care with Physiotherapy qualification, Latvian Academy of Sport Pedagogy, 2022.

Professional experience

SIA "Concordia LL" physiotherapist 2022-2023

Membership in associations

Board member of the Latvian Association of Physiotherapists, 2020 - now

Language skills

Latvian and English

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