Jelena Pavlova

Nutritionist, Eligibility for training in nutrition

Nutrition plays an important role in human life. Eating habits are one of the factors that affect our health. There is often a misconception among people that nutritionists force very restrictive diets to the exclusion of their favorite products. In fact, I don't ban any products, but I point out dietary mistakes and help change them by giving tips and new recipes that I've tried myself. I advise my patients not to resist change and to be purposeful. Only with the willpower and determination can a good result be achieved in any area of life, including a change in eating habits.

I specialize in weight correction, as well as provide consultations in case of various diseases (diseases of the digestive system, gout, anemia, type 2 diabetes, cardiovascular diseases). I am deeply interested in preventive medicine and nutrition in case of irritable bowel syndrome. In case of irritable bowel syndrome, I use the Low FODMAP diet, which provides improvement in well-being in up to 80% of cases. I gained my knowledge about the use of diet in the training of the University of Monash (Australia).

Education

RSU, Master's programme "Nutrition", Mg. sc. sal. in nutrition (2011)

RSU, Faculty of Rehabilitation, Academic School of Nutrition, qualification of nutritionist (2009)

Low FODMAP diet application, Monash university (Australia)

Human microbiome. A functional approach to science-based medicine. Educational Medical University (Russia)

SIBO Mastery programme. SIBO Doctor Education (Australia)

Specialist in lifestyle modification and non-medicated recovery. Preventage Lifestyle School (Russia)

Professional experience

2010 - currently Member of the Certification Commission of the Latvian Association of Diet and Nutrition Specialists

2011-2015 Association of Health Centres, nutritionist

2012-2017 Agenskalna Clinic, nutritionist

2017-2022 Stopiņu Dispensary, nutritionist and ESF project manager "Comprehensive health promotion and disease prevention measures"

2012 - 2019 Spa School, vocational training institution, lecturer in dietetics

2020 - present Panacea Premium Ltd, nutritionist

2024 - present Medical Centre "Medfix", nutritionist

Speaks in Latvian and Russian

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