Therapeutic gymnastics

Therapeutic gymnastics is based on therapeutic exercises, which are a basic element in cure for all health disorders. They are used in treatments for diseases of musculoskeletal system, nervous system, cardiovascular system, respiratory system, gastrointestinal tract, as well as reproductive system.

Therapeutic gymnastics for adults

To improve your health, it is neccessary to balance your physical activities. Therapeutic gymnastics is a great way to get to know your body and regain control over it.

Therapeutic gymnastics is suitable:

for office workers (sedentary workers)
for physically strenuous workers (including hairdressers, representatives of the beauty industry, whose daily lives are spent standing on their feet)
in cases of complaints of back pain
in cases of increased stress
for depressed patients
in cases of posture problems